Lifted Fitness + Performance
Business Details
At Lifted Fitness + Performance, we specialize in strength training, performance coaching, and functional fitness. Our mission is to help individuals of all fitness levels build strength, enhance performance, and achieve long-term health and fitness goals. With a focus on scientifically-backed training methods, we offer personalized coaching and customized fitness plans designed to improve strength, mobility, endurance, and overall performance.
Our team of expert trainers is committed to providing a challenging, results-driven environment that empowers you to push your limits and achieve your best self. Whether you’re aiming to build muscle, lose fat, or improve athletic performance, we provide the guidance and tools needed to succeed.
Join Lifted Fitness + Performance and experience the power of personalized training in a supportive community.
Services / Products
Strength & Performance Coaching
✔ Strength Training & Powerlifting
✔ Functional Fitness & Mobility Programs
✔ Endurance & Speed Training
Personalized Fitness Plans
✔ One-on-One Personal Training
✔ Sports-Specific Performance Coaching
✔ Customized Nutrition Plans & Progress Tracking
Group Fitness & Functional Workouts
✔ Small Group Training & Bootcamps
✔ High-Intensity Interval Training (HIIT)
✔ Flexibility & Recovery Sessions